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Showing results for:

#nutrition

How healthy eating can transform lives

Vuyile Madwantsi|Published 6 months ago

4 ways to eat your way to lower cholesterol

Vuyile Madwantsi|Published 7 months ago

National Kidney Awareness Week: Vital tips for your health

Vuyile Madwantsi|Published 7 months ago

Why your 20s are the perfect time to invest in joint health

Vuyile Madwantsi|Published 7 months ago

KZN school nutrition scheme resumes

Siphesihle Buthelezi|Published 7 months ago

Study reveals many grocery store baby foods fail to meet nutritional standards

Vuyile Madwantsi|Published 7 months ago

The hidden dangers of child-directed marketing in South Africa

Vuyile Madwantsi|Published 7 months ago

5 diet myths debunked

Vuyile Madwantsi|Published 7 months ago

Pupils face food cuts as suppliers go unpaid

Siphesihle Buthelezi|Published 7 months ago

Hormonal imbalances: Can food be the solution?

Vuyile Madwantsi|Published 7 months ago

5 signs of a slow metabolism and how to boost it

Vuyile Madwantsi|Published 8 months ago

Why iron is essential and how to get enough of it in your diet

Vuyile Madwantsi|Published 8 months ago

SA's NCD crisis: Unravelling the surge in deaths and the urgent need for prevention

Vuyile Madwantsi|Published 8 months ago

Nutritional tips for strong joints and bones

Vuyile Madwantsi|Published 8 months ago

Researchers uncover shocking health implications of ultra-processed foods

Vuyile Madwantsi|Published 8 months ago

‘Underconsumption core’ trend on TikTok: A shift toward mindful spending

Vuyile Madwantsi|Published 8 months ago

Mindful eating: The key to nourishing your body and freeing your mind

Karishma Dipa|Published 8 months ago

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

Vuyile Madwantsi|Published 8 months ago

Breastfeeding and nutrition: What to eat for optimal milk supply

Vuyile Madwantsi|Published 8 months ago

Japanese man's 21-year journey to early retirement captivates netizens

Vuyile Madwantsi|Published 8 months ago

How to help breastfeeding mothers overcome challenges and shatter stigmas

Vuyile Madwantsi|Published 8 months ago

Comforting dishes that will get you through the cold season

Lutho Pasiya|Published 8 months ago

5 natural remedies to soothe your cold

Vuyile Madwantsi|Published 8 months ago

Celebrity diets: The good, the bad and the bizarre

Vuyile Madwantsi|Published 8 months ago

Celebrating World Breastfeeding Week: Understanding breastmilk banking in South Africa

Vuyile Madwantsi|Published 8 months ago