• News
  • Sport
  • Opinion
  • Lifestyle
  • Entertainment
    • Stage
    • Adventure
    • Film
    • Visual Arts
    • Music
    • Food and Wine
    • Leisure
    • Lifestyle
Cape Times

Cape Times aim to make the editorial mix such that readers get everything they need between pages first thing in the morning: news, analysis, opinion, lifestyle and provocative commentary from leading columnists.

Read more

Sections on Cape Times
  • News
  • Sport
  • Opinion
  • Lifestyle
  • Entertainment
Our network
  • Business Report
  • Cape Argus
  • Cape Times
  • Daily News
  • Independent on Saturday
  • Mercury
  • Pretoria News
  • Sunday Tribune
  • Sunday Independent
  • Star
  • Post
© 2025 Independent Online and affiliated companies. All rights reserved.
Press CodePrivacy PolicyTerms & ConditionsAdvertise with usFeedbackComplaints Procedure

Showing results for:

#mindfulness

World Suicide Prevention Day: Five steps to help a person at risk

Vuyile Madwantsi|Published 7 months ago

New study reveals how our brain processes romantic love, parental and pet love

Vuyile Madwantsi|Published 7 months ago

Tackling mental health in South Africa’s townships: Unveiling the challenges and seeking solutions

Vuyile Madwantsi|Published 7 months ago

Chef Zana wants to empower women in the culinary world

Lutho Pasiya|Published 7 months ago

Navigating uncertainty and powerlessness: 5 tips for coping while awaiting a diagnosis

Vuyile Madwantsi|Published 7 months ago

Ace your matric exams: Expert tips for time management, learning styles and well-being

Vuyile Madwantsi|Published 7 months ago

‘South Africa needs to do more to achieve a rebound in tourism by the end of the year,’ says expert

ZamaNdosi Cele|Published 7 months ago

Pregnancy dos and don'ts: Uncovering lesser-known guidelines and their significance

Vuyile Madwantsi|Published 7 months ago

How word choice can transform mental health conversations

Vuyile Madwantsi|Published 7 months ago

Tobacco Products and Electronic Delivery Systems Control Bill poised to revolutionize industry with strict regulations

Vuyile Madwantsi|Published 7 months ago

Boutique hotel launches Inyala Spa in the Cradle of Humankind

ZamaNdosi Cele|Published 7 months ago

How to prevent and treat mosquito bites

Vuyile Madwantsi|Published 7 months ago

Paramedic's IsiZulu proficiency fosters stronger community connections

ZamaNdosi Cele|Published 7 months ago

National Kidney Awareness Week: Vital tips for your health

Vuyile Madwantsi|Published 7 months ago

Unravelling the subtle seeds of resentment in relationships

Vuyile Madwantsi|Published 7 months ago

Natural ways to revive your skin after a cold, dry season

Thobile Mazibuko|Published 7 months ago

UK mobile company pushes parents to reconsider smartphones for children under 11

Vuyile Madwantsi|Published 7 months ago

Mpox surge: Urgent need for enhanced global collaboration and action

Vuyile Madwantsi|Published 7 months ago

Why self-service kiosks are a necessity for restaurants

Lutho Pasiya|Published 7 months ago

Why your 20s are the perfect time to invest in joint health

Vuyile Madwantsi|Published 7 months ago

Why it is important to take a mental health day

Vuyile Madwantsi|Published 7 months ago

Experts insights on bridging the generational gap in business travel

ZamaNdosi Cele|Published 7 months ago

5 expert strategies for closing the gender gap in tourism leadership

ZamaNdosi Cele|Published 7 months ago

Miss Universe Nigeria contestant breaks beauty norms as the only plus-size woman in the competition

Thobile Mazibuko|Published 7 months ago

Forget the Eiffel tower price hikes and enjoy views of Paris at these places

ZamaNdosi Cele|Published 7 months ago