Forgetting important appointments, repeating questions during conversations or getting lost in familiar places are signs that something more serious may be happening. ...
Too much cholesterol, especially the bad kind, can clog your arteries and increase your risk of heart disease and stroke.
As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal superfoods can provide an extra nutritional boost. ...
In South Africa, where the socio-economic landscape is punctuated by hardship, violence and trauma, social withdrawal presents a worrying trend.
Why South Africa’s medication costs are so low South Africa’s low drug prices are not a happy accident.
In South Africa, the impact of poor nutrition is becoming ever more apparent as these lifestyle-related diseases continue to burden the healthcare system and affect ...
With long workdays, high economic pressures and a fast-paced lifestyle, it is no surprise that the nation has been ranked among the most stressed in the world.
While still in the draft stages, this initiative is set to address a pressing need in a country where many women face financial difficulties during pregnancy.
The reality in South Africa is that approximately 80% of children with cancer die without access to adequate care.
A study by the Harvard School of Public Health revealed that one in four survivors of near-lethal suicide attempts decided within five minutes.
According to the research, brain activity is influenced not only by the closeness of the object of love but also by whether it is a human being, another species ...
Mental health issues are silently but steadily taking root in South African townships. Recent data shows that at least 30% of individuals living in these areas exhibit ...
‘Harvard Health’ said that making smarter food choices could potentially reduce your cholesterol by 25% or more. The key was to focus on what you ate and how you ...
Decisions about your health and future might seem entirely in the hands of doctors and specialists. This sense of helplessness can exacerbate stress and leave you ...
Experimenting with different methods can help you discover what works best for you and make studying more effective and enjoyable to reach their full potential. ...
While the basics of prenatal care are widely known, several lesser-known tips and guidelines can make all the difference in ensuring a healthy pregnancy and a smooth ...
Instead of trying to remember symptoms or guess trends, women can present their doctors with detailed reports, leading to more accurate diagnoses and better treatment ...
Nami highlighted the importance of not minimising the experiences of those affected by mental health conditions. Whether a friend, family member or colleague, acknowledging ...
The reintroduction of the Tobacco Products and Electronic Delivery Systems Control Bill is set for this week. As the debate unfolds, it remains to be seen how South ...
While these pesky insects are a part of the season, their bites can be more than just a minor annoyance. If you do get bitten, you’ll likely notice a small, reddish ...
Giving up smoking is one of the most important lifestyle changes you can make to reduce the risk of developing kidney disease.
The bottom line is that relationships take work. The small, everyday actions and attitudes we bring into our relationships have a profound impact over time.
Superficial medical peels are perfect for those who want maximum results without the downtime typically associated with more intense facial treatments.
As long as you’re getting at least 30 minutes of aerobic activity daily and incorporating strength training twice a week, you’re maintaining an active lifestyle. ...
The company suggested that parents should instead provide their children with ‘devices with limited capabilities’ — ones that allow them to call or text but do not ...