Watch VideoLancaster plots Lions upset as Connacht aim to build on Stormers win in URC play-off push

Leighton Koopman|Published

After a thrilling 33-24 victory over the Stormers, Connacht is set to reinforce their squad for a crucial URC showdown against the Lions in Johannesburg this Saturday, ...

Watch VideoJP Pietersen fumes at Sharks’ lack of ‘ruthlessness’ and controversial scrum call

Rowan Callaghan|Published

Sharks coach JP Pietersen lamented his side's inability to convert dominance into points and questioned the Ospreys' shift to uncontested scrums in their 21-17 defeat. ...

Watch VideoLucky 13: Team SA confirms swimming squad for Glasgow Commonwealth Games

Rowan Callaghan|Published

Following an action-packed SA National Swimming Championships in Gqeberha, 13 swimmers have secured their spots for the 2026 Commonwealth Games in Scotland.

Watch VideoFive key reasons behind the Stormers’ shock URC loss to Connacht in Cape Town

Leighton Koopman|Published

The Stormers suffered a disappointing 33-24 defeat to Connacht in the URC, despite a strong start. Explore the five key factors that led to their downfall in this ...

Miguel Cardoso slams critics as Mamelodi Sundowns secure Champions League final spot

Mihlali Baleka|Published

Miguel Cardoso insists he never doubted his future at Mamelodi Sundowns after leading the Brazilians to a third successive CAF Champions League final.

Watch VideoErrors prove costly as Stormers’ URC top-two hopes take a hit after Connacht loss

Leighton Koopman|Published

Stormers director John Dobson attributes their loss to Connacht to high error rates, as the team prepares for a crucial match against Glasgow in their fight for ...

Watch VideoError-strewn performance cost mourning Stormers in emotional Connacht URC clash

Leighton Koopman|Published

The Stormers faced a heartbreaking defeat against Connacht in an emotionally charged URC clash, marred by errors and the recent loss of team manager Chippie Solomon. ...

Watch VideoGAME DAY | Emotion and pressure collide as Stormers host Connacht in crucial URC clash

Leighton Koopman|Published

With emotional farewells on the line, the Stormers prepare to face Connacht in a high-stakes URC clash that could define their playoff ambitions.

Watch VideoStormers won't let emotion cloud getting the job done against tricky Connacht

Mike Greenaway|Published

The Stormers host Connacht on Saturday in a URC fixture that could secure their spot in the playoffs. They have reasons to be emotional but they won't let that get ...

Aimee Canny steals Coetzé’s thunder as seven swimmers book Glasgow spots at SA Nationals

Rowan Callaghan|Published

World champion Pieter Coetzé arrived as the headline act in Gqeberha, but Aimee Canny’s four-title surge turned the spotlight, headlining a meet that produced a ...

Track detour fuelling Kavanagh’s road-running surge ahead of Cape Town 10K

Rowan Callaghan|Published

A late move into track racing has sharpened KZN star's speed and sparked a breakthrough run of form on the road as she targets another strong showing at the Absa ...

From multi-sport talent to Bok Sevens call-up: Owami Mohuli’s rapid rise to Hong Kong stage

Rowan Callaghan|Published

Springbok Women’s Sevens captain Ayanda Malinga backs young squad for Hong Kong SVNS 2026 impact in absence of injured stalwarts like Nadine Roos.

Watch VideoTop 8 race intensifies for Polokwane City, Golden Arrows, Stellenbosch, Durban City and Siwelele

Mihlali Baleka|Published

Siwelele, Durban City, Polokwane City, Golden Arrows and Stellenbosch battle for Top 8 finishes as Betway Premiership season reaches climax.

Lions face defining moment against Glasgow with tough URC run-in looming

Rowan Callaghan|Published

With just four points separating them from ninth place, the Lions cannot afford a slip-up at home before a difficult tour that has troubled them all season.

Lions aim to avenge Glasgow drubbing by disrupting ruck speed at Ellis Park

Rowan Callaghan|Updated

The Lions are drawing motivation from a previous 42-0 loss to Glasgow Warriors as they prepare for Saturday’s URC clash. Assistant coach Ricardo Loubscher highlights ...

Watch VideoKhanyisa Mayo strengthens Kaizer Chiefs case after emotional Magesi goal

Mihlali Baleka|Published

Khanyisa Mayo boosts his Kaizer Chiefs future hopes with emotional goal in win over Magesi as team extends winning run.

Watch VideoKhulumani Ndamane embracing Champions League challenge at Mamelodi Sundowns

Mihlali Baleka|Published

Khulumani Ndamane is relishing his first CAF Champions League campaign, gaining valuable experience as he looks to help Mamelodi Sundowns reach the final.

Watch VideoLions can do Stormers a big favour by beating Glasgow as Capetonians chase URC top spot

Mike Greenaway|Published

The Stormers are well-placed to finish the URC top of the table. But first they need to get past a Connacht side that has everything to play for.

Watch VideoTactical tweak: How midfield discipline and structural order revived Kaizer Chiefs’ season

Mihlali Baleka|Published

Kaizer Chiefs have secured five consecutive wins in the Betway Premiership. We analyse the tactical shifts from co-coaches Cedric Kaze and Khalil Ben Youssef that ...