Five Stormers fringe players with everything to prove in friendly against Seawolves

Leighton Koopman|Published 55 minutes ago

As the Stormers XXIII prepare for a pivotal friendly against the Seattle Seawolves, five fringe players will look to seize their moment and prove their worth to the coaches.

Age nothing but a number as Hugo Broos hails Themba Zwane's Bafana Bafana return

Mihlali Baleka|Published 1 hour ago

Hugo Broos backs Themba Zwane’s return, praising his leadership, consistency, and influence, while identifying Relebohile Mofokeng as a future successor.

Sharks' Pietersen praises Giliomee's impact, Mapimpi's enduring class in Munster mauling

Rowan Callaghan|Published 2 hours ago

19-year-old Luan Giliomee didn't just survive his URC debut; he dictated it. Coach JP Pietersen discusses the " unbelievable talent" that inspired a 45-0 demolition ...

Second place on the line as Stormers chase maximum URC points against Dragons

Leighton Koopman|Published 3 hours ago

With a crucial URC clash against the Dragons in Cape Town on Sunday, the Stormers are determined to secure their second place in the standings with a strong victory ...

Sharks debutant Luan Giliomee shines as Makazole Mapimpi bags century brace against Munster

Rowan Callaghan|Published 14 hours ago

A star is born in Durban as 19-year-old Luan Giliomee inspires a dominant win over Munster. We look at the teenager's all-round display and Makazole Mapimpi’s dream ...

Junior Dion key as Golden Arrows look to hit the target against Sekhukhune United

Obakeng Meletse|Published 18 hours ago

Golden Arrows will be aiming to hold onto their top-eight spot when they take on Sekhukhune United in a crucial Betway Premiership clash on Sunday

Blitzboks not done yet despite Sevens Series glory in New York

Leighton Koopman|Published 22 hours ago

The Blitzboks proudly wear their gold medals from the New York SVNS tournament, celebrating their World Rugby Sevens Series title. Yet, within the camp, a determined ...

'You need your 12 a bit unstable' — Ruhan Nel on Dan du Plessis' Stormers return for Dragons

Leighton Koopman|Published 23 hours ago

Ruhan Nel is thrilled to reunite with Dan du Plessis as the Stormers prepare to face the Dragons, hoping to recreate their successful midfield partnership from the ...

Lions expect 'desperate' Edinburgh to play an expansive brand of rugby at Ellis Park

Leighton Koopman|Published 1 day ago

The Lions are poised to capitalise on their recent success as they face Edinburgh in a crucial URC clash, bolstered by the return of key Springbok players.

Hugo Broos' legacy of integrity, accountability must live on long after he leaves Bafana Bafana

Mihlali Baleka|Published 1 day ago

Hugo Broos IS spot on for enforcing discipline and merit at Bafana Bafana, prioritising character, unity and leadership over talent and public pressure.

Kayla Reyneke urges perspective after Proteas Women’s stumble at Eden Park

Rowan Callaghan|Published 1 day ago

While the Proteas Women fell 2-1 behind in the series, 20-year-old Kayla Reyneke continues to cement her place as a middle-order force. We look at her " fighting ...

Kaizer Chiefs' Mduduzi Shabalala working hard to fire Kaizer Chiefs into the Top 3

Mihlali Baleka|Published 1 day ago

Kaizer Chiefs target a top-three finish, with players focused on improved form, unity, and consistency ahead of a crucial clash against Magesi.

Proteas weren’t 'adaptable enough' as Black Caps ease home in third T20 at Eden Park

Rowan Callaghan|Published 1 day ago

Keshav Maharaj pulled no punches after a disappointing eight-wicket defeat in Auckland. Despite a " spicy" opening spell from the seamers, the Proteas' batting woes ...

Stormers eye home boost as improved pitch sets stage for Dragons URC clash

Leighton Koopman|Published 1 day ago

The Stormers return home to what looks like a vastly improved DHL Stadium pitch as they prepare for a crucial United Rugby Championship clash against the Dragons. ...

Ton up for Morne van den Berg as Lions get Springbok boost in the pack for Edinburgh clash

John Goliath|Published 1 day ago

It’s a landmark day for Morné van den Berg at Ellis Park. Coach Ivan van Rooyen has opted for a heavy bench as the Lions aim to start their four-match home run with ...

Kayla Reyneke 'incredibly impressive' but New Zealand too strong for Proteas Women in third T20

Rowan Callaghan|Published 1 day ago

20-year-old Kayla Reyneke provided a late-innings spark, but Sophie Devine’s clinical 55* ensured the Proteas Women remain on the back foot. Laura Wolvaardt reflects ...

Hugo Broos challenges defender Ime Okon to prove long-term Bafana Bafana worth

Mihlali Baleka|Published 2 days ago

Hugo Broos challenges Ime Okon to prove his value in the Bafana Bafana squad, stressing performance and mentality.

Sharks brace for Munster grudge match as JP Pietersen demands response in playoff push

Rowan Callaghan|Published 2 days ago

Memories of Jaden Hendrikse’s infamous wink and a dramatic penalty shootout linger as the Sharks prepare for a high-stakes rematch with Munster in Durban.

Stormers guard against complacency against Dragons after Loftus heroics

Leighton Koopman|Published 2 days ago

After a significant derby victory against the Bulls, the Stormers are determined to stay grounded as they face the Dragons in a crucial URC clash.

Moeneeb Josephs challenges Orlando Pirates to master the pressure in title run-in

Obakeng Meletse|Published 2 days ago

Former Orlando Pirates goalkeeper Moneeb Josephs believes the Buccaneers must improve their composure and finishing if they are to stay in the Betway Premiership ...