Senior players refreshed for Australia after missing Zimbabwe, says Proteas' Ryan Rickelton

Ongama Gcwabe|Published

Building up to the start of the white ball tour of Australia, Ryan Rickelton revealed that the senior players refreshed after a one-month break.

Watch VideoSpringboks grapple with enduring No 8 conundrum ahead of Rugby Championship

Mike Greenaway|Published

The suspension of Jasper Wiese has given Springbok coach Rassie Erasmus a loose trio headache ahead of the Rugby Championship.

Wallabies call up former All Black prop Ross for third Lions Test

AFP|Published

Australia's Wallabies call up Aidan Ross for the decisive third Test against the British and Irish Lions, as they seek to avoid a series whitewash following two ...

Three Banyana Banyana players named in CAF WAFCON's Best XI

Herman Gibbs|Published

Nigeria's Super Falcons, the Women’s Africa Cup of Nations champions, have the most players in the CAF Team of the Tournament, while South Africa's Banyana Banyana ...

Watch VideoDonald Trump, Sylvester Stallone lead tributes for WWE legend Hulk Hogan

Michael Sherman|Published

Donald Trump and WWE legends, including Vince McMahon, Hollywood actor Sylvester Stallone paid heartfelt tributes to Hulk Hogan, who died at 71, highlighting his ...

Banyana's quest for glory continues, Kolisi returns to lead Boks in Mbombela

Herman Gibbs and Mike Greenaway|Published

Banyana Banyana aim to build on their unbeaten group stage performance as they prepare to face a formidable Senegal in the WAFCON quarter-finals, with hopes of defending ...

Banyana Banyana, Amajita's conquests hinged on resilience, yet systemic reform is vital

Herman Gibbs|Published

Banyana Banyana and Amajita's recent successes highlight the resilience of South African football, but urgent reforms are needed to ensure sustainable growth and ...

Province pre-season in full swing

Ongama Gcwabe|Published

Strength and Conditioning coach Dieter Swanepoel is putting the Western Province squad for the 2025/26 season in their paces during the ongoing pre-season training ...

Watch VideoSpringboks’ second-row depth: From famine into feast

Leighton Koopman|Published

After struggling in 2024 with limited options at lock due to injuries, the world champions can now rely on seven second-rowers who can do the job when called upon. ...

Watch VideoChiefs unveil new signings-but big guns still missing

Obakeng Meletse|Published

All the attention will be on Kaizer Chiefs this transfer window and during the start of the next campaign as they will look to recover from their poor showing in ...

Kicking game, defence the big tests awaiting Springboks against Barbarians, says Mzwandile Stick

Ashfak Mohamed|Published

Knowing coach Robbie Deans – multiple Super Rugby champion with the Crusaders and former Wallaby mentor – the Barbarians will have a New Zealand template to work ...

Five Springboks who must fly to catch Rassie’s eye against Barbarians

Published

It may not be an official Test match, but there is a lot to play for when the Springboks run out against the Barbarians at Cape Town Stadium on Saturday.

Junior Springboks know how to connect, says coach Foote ahead of World U20 opener

Ashfak Mohamed|Published

Junior Bok coach Kevin Foote announced his match-23 on Friday for the clash against the Junior Wallabies at the San Michele Stadium in Calvisano (3. 30pm SA time ...

Good and tough times makes it so much more special, says new Springbok captain Jesse Kriel

Ashfak Mohamed|Published

Jesse Kriel has walked a long road with the Springboks, and is excited to have the honour of captaining the team against the Barbarians on Saturday.

EXCLUSIVE | KG, Lungi, Marco showed what it means to be a good pace attack for Proteas, says Kwena Maphaka

Ongama Gcwabe|Published

Kwena Maphaka, inspired by Kagiso Rabada's heroics, prepares to lead the Proteas' pace attack in his Test debut against Zimbabwe, reflecting on his journey from ...

Watch VideoThe Cult of Asenathi Ntlabakanye rises at Springboks, but then Lions fans already knew about it

Morgan Bolton|Published

Asenathi Ntlabakanye's long-awaited call-up to the Springboks has fans buzzing. Renowned for his explosive ball-carrying and a growing cult following in Johannesburg, ...

Watch VideoRobbie Deans urges Barbarians to ‘have a crack’ at Springboks in Cape Town

Leighton Koopman|Published

Despite the rainy forecast, Robbie Deans urges his Barbarians to bring their flair against the Springboks in Cape Town this Saturday.

Jessica Motaung: Nasreddine Nabi is here, but Kaizer Chiefs will make the hard decisions to get back to the top

Matshelane Mamabolo|Published

Jessica Motaung reveals Kaizer Chiefs' determination to reclaim their status as South Africa's top football club, discussing the hard decisions ahead and the upcoming ...

Watch VideoShukri Conrad places his trust in teenager Kwena Maphaka to lead Proteas Test attack

Zaahier Adams|Published

Kwena Maphaka’s development as a top-class paceman is integral to Proteas coach Shukri Conrad’s overall plan of growing the South African fast bowling depth.