Diego Bandu dismantles Luke Michael at EFC 131 KNOX Legacy Series

Julian Kiewietz|Published

Thursday night's EFC 131 marked Cape Town's resurgence as the Fight Capital of Mzansi, showcasing thrilling bouts and a triumphant return for Africa’s premier MMA ...

Watch VideoStellenbosch FC eye continued revival under Hunt against AmaZulu

Obakeng Meletse|Published

Stellenbosch FC will look to extend their recent unbeaten run under coach Gavin Hunt when they host AmaZulu FC at Danie Craven Stadium on Friday

Watch VideoSoweto derby: Orlando Pirates' Abdeslam Ouaddou gets extra firepower to shoot down Kaizer Chiefs

Mihlali Baleka|Published

Key players Evidence Makgopa and Thalente Mbatha return to Orlando Pirates training, boosting the squad ahead of the must-win Soweto derby clash with Kaizer Chiefs. ...

Watch VideoPermutations | Proteas desperate to stay in India for T20 World Cup semi after run at 'Cyril Ramaphosa Stadium'

John Goliath|Published

Having turned Ahmedabad into a fortress, South Africa’s biggest threat to a maiden World Cup final might not be an opponent, but a logistical shift to Colombo triggered ...

Watch VideoSharks coach JP Pietersen demands clinical edge to sink the Bulls in URC derby

Mike Greenaway|Published

Following a 22-error horror show against the Lions, Sharks coach JP Pietersen has challenged his side to tighten up their execution for Saturday's daunting trip ...

Watch VideoTHE LAST WORD ON RUGBY PODCAST | Rassie Erasmus sends clear message with bold Springboks alignment camp squad

Leighton Koopman|Published

Rassie Erasmus named a bold 49-man Springboks squad, sparking questions about the future of veterans like Willie le Roux.

Watch VideoSoweto Derby of belief: Why Kaze is trusting Kaizer Chiefs’ Shabalala and Vilakazi to deliver

Smiso Msomi|Published

With title hopes on the line, Kaizer Chiefs co-coach Cedric Kaze expresses confidence in his young players ahead of the crucial Soweto Derby against Orlando Pirates ...

Watch VideoDerby day defiance: Nkosinathi Sibisi dismisses Orlando Pirates slump ahead of Kaizer Chiefs clash

Obakeng Meletse|Published

Orlando Pirates captain Nkosinathi Sibisi has dismissed suggestions that back-to-back defeats have increased pressure on the squad ahead of Saturday’s Soweto derby ...

Four-way tie at 115th SA Open sets up crucial day two in Stellenbosch

Leighton Koopman|Published

Excitement builds at the 115th South African Open as four players are locked in a thrilling tie for first place, setting the stage for a dramatic day two in the ...

Rough justice: SA Open delivers early reality check at brutal Stellenbosch Golf Club

Leighton Koopman|Published

Former champion Dean Burmester thrived while several big names stumbled as wind and rough dominated the opening round of the South African Open at Stellenbosch.

Watch VideoFormer Kazier Chiefs defender Morgan Gould advices Amakhosi to 'play the game, not the occasion' against Orlando Pirates

Obakeng Meletse|Published

Former Kaizer Chiefs defender Morgan Gould has urged Amakhosi to ignore the hype surrounding the Soweto derby and concentrate on securing three crucial points against ...

Watch VideoAbdeslam Ouaddou oozes confidence Orlando Pirates will return to winning ways in the Soweto Derby

Mihlali Baleka|Published

Pirates coach Abdeslam Ouaddou is confident for the Soweto Derby, urging players to enjoy the occasion and stay focused.

Watch VideoJJ Kotze set for 50th cap as Stormers chase URC Shield hopes at Ellis Park

Leighton Koopman|Published

As JJ Kotze gears up for his 50th match with the Stormers, he reflects on his journey, the support from his teammates, and the importance of the upcoming game against ...

Watch VideoKhanyisa Mayo: ‘Pure luck’ behind Kaizer Chiefs’ goal drought ahead of Soweto derby

Obakeng Meletse|Published

Kaizer Chiefs striker Khanyisa Mayo has blamed a lack of luck for the club’s recent struggles in front of goal ahead of Saturday’s Soweto derby against Orlando Pirates ...

Watch VideoRassie Erasmus' alignment camp: Why invitations don't equate to Springbok selection

Mike Greenaway|Published

Springbok coach Rassie Erasmus' 49-man alignment squad is as much about succession planning as it is about winning Test matches.

Watch VideoIsaac Kibet Ndiema could power Adriaan Wildschutt’s SA record bid at Gqeberha 10K

Rowan Callaghan|Published

Isaac Kibet Ndiema’s 26:55 pedigree could provide the perfect competition and pace Adriaan Wildschutt needs to break the South African 10km record.

Watch VideoStormers aim to regain aura at Ellis Park as URC SA Shield race reaches boiling point

Leighton Koopman|Published

The Stormers are on a mission to reclaim their pride and stay in the race for the South African Shield, facing a resurgent Lions at Ellis Park this Saturday. A victory ...

Watch VideoSpotlight on key Amakhosi stars before the Soweto derby showdown

Obakeng Meletse|Published

Kaizer Chiefs head into the Soweto derby against Orlando Pirates under pressure following a midweek 2-1 defeat to Stellenbosch FC.

Watch VideoGloves off at Loftus Versfeld as Jordan Hendrikse eyes showdown with Handré Pollard

Leighton Koopman|Published

After strong performances in the United Rugby Championship, Sharks flyhalf Jordan Hendrikse sets his sights on a potential matchup with Bulls pivot Handré Pollard ...