Cape Town Marathon: how Francois van Coke overcame gale-force winds to run anyway

Lutho Pasiya|Published

After the Cape Town Marathon was cancelled due to severe weather, musician Francois van Coke took to the streets alone, determined to raise funds for a children' s playground.

Join the Proteas' victory parade in Cape Town: What you need to know

Vuya Maqubela|Published

Join the Proteas in Cape Town on Friday as they celebrate their first ICC trophy in over 20 years with a grand parade, uniting the nation in pride and joy.

Watch VideoErasmus names settled Springbok squad for final Rugby Championship showdown

Morgan Bolton|Published

Springbok coach Rassie Erasmus has named a largely familiar 33-man squad for the final leg of the Rugby Championship, despite key injuries to Lood de Jager, Jean-Luc ...

Watch VideoKolisi at No 8, Kriel retains captaincy as Rassie names team for All Blacks at Eden Park

Mike Greenaway|Published

Springbok coach Rassie Erasmus has opted for consistency in his team for the almighty clash with the Al Blacks in Auckland on Saturday.

BREAKING NEWS | Proteas Women stick to tried and trusted for ICC World Cup

Zaahier Adams|Published

Laura Wolvaardt will lead an experienced 15-player squad at the upcoming ICC Women's World Cup in India and Sri Lanka.

Watch VideoSiya Kolisi, Pieter-Steph boost for Springboks as they depart for New Zealand

Mike Greenaway|Published

The Springboks are at full strength for their two-match series against the All Blacks.

Markram and Bavuma steer Proteas to record total in Cairns at lunch of first ODI

Ongama Gcwabe|Published

Senior batters Aiden Markram and Temba Bavuma led from the front to help SA set 296/8 in the first innings.

Watch VideoNo DNA, just RSA! Massive sporting weekend ahead for Mzansi

Michael Sherman|Published

South African sports fans can look forward to an exciting weekend with the MTN8 semi-final between Orlando Pirates and Mamelodi Sundowns, the Springboks’ Rugby Championship ...

Watch VideoDricus du Plessis wants to be the GOAT ahead of Khamzat Chimaev clash

Michael Sherman|Published

Dricus du Plessis aims to prove his status as the Greatest Of All Time in the UFC Middleweight division as he faces Khamzat Chimaev at UFC 319, highlighting his ...

Wallabies plan to annoy Springboks with their ' Great Dane' and ' Jack Russell'

Mike Greenaway|Published

Wallabies flank Tom Hooker says his team will rally around experienced lock Will Skelton and veteran scrumhalf Nic White.

Watch VideoPSL Update: Confirmed transfers at Kaizer Chiefs, Orlando Pirates and Mamelodi Sundowns

Michael Sherman|Published

Kaizer Chiefs, Orlando Pirates, and have made significant player transfers ahead of the Betway Premiership, with Chiefs signing six players, Pirates adding 14 including ...

Senior players refreshed for Australia after missing Zimbabwe, says Proteas' Ryan Rickelton

Ongama Gcwabe|Published

Building up to the start of the white ball tour of Australia, Ryan Rickelton revealed that the senior players refreshed after a one-month break.

Watch VideoSpringboks grapple with enduring No 8 conundrum ahead of Rugby Championship

Mike Greenaway|Published

The suspension of Jasper Wiese has given Springbok coach Rassie Erasmus a loose trio headache ahead of the Rugby Championship.

Wallabies call up former All Black prop Ross for third Lions Test

AFP|Published

Australia's Wallabies call up Aidan Ross for the decisive third Test against the British and Irish Lions, as they seek to avoid a series whitewash following two ...

Three Banyana Banyana players named in CAF WAFCON' s Best XI

Herman Gibbs|Published

Nigeria's Super Falcons, the Women’s Africa Cup of Nations champions, have the most players in the CAF Team of the Tournament, while South Africa's Banyana Banyana ...

Watch VideoDonald Trump, Sylvester Stallone lead tributes for WWE legend Hulk Hogan

Michael Sherman|Published

Donald Trump and WWE legends, including Vince McMahon, Hollywood actor Sylvester Stallone paid heartfelt tributes to Hulk Hogan, who died at 71, highlighting his ...

Banyana' s quest for glory continues, Kolisi returns to lead Boks in Mbombela

Herman Gibbs and Mike Greenaway|Published

Banyana Banyana aim to build on their unbeaten group stage performance as they prepare to face a formidable Senegal in the WAFCON quarter-finals, with hopes of defending ...

Banyana Banyana, Amajita' s conquests hinged on resilience, yet systemic reform is vital

Herman Gibbs|Published

Banyana Banyana and Amajita's recent successes highlight the resilience of South African football, but urgent reforms are needed to ensure sustainable growth and ...

Province pre-season in full swing

Ongama Gcwabe|Published

Strength and Conditioning coach Dieter Swanepoel is putting the Western Province squad for the 2025/26 season in their paces during the ongoing pre-season training ...

Watch VideoSpringboks’ second-row depth: From famine into feast

Leighton Koopman|Published

After struggling in 2024 with limited options at lock due to injuries, the world champions can now rely on seven second-rowers who can do the job when called upon. ...