International Day of Yoga comes to Kirstenbosch

THE International Day of Yoga organised by the Consulate General of India is expected to draw hundreds of participants, including yoga experts, fitness groups, meditation practitioners, and members of the Indian, local, and international communities on Saturday.

The 11th edition, themed “Yoga for One Earth, One Health”  is expected to take place at the scenic Kirstenbosch National Botanical Garden. 

Speaking ahead of the occasion, Consul General of India, Ruby Jaspreet reflected on the origins and global relevance of the day. 

“The idea for an International Day of Yoga was proposed by Prime Minister Narendra Modi in 2014 and adopted by the United Nations General Assembly with the highest number of co-sponsors ever—more than 175,” she said. 

June 21, the summer solstice and longest day in the Northern Hemisphere, was chosen for its spiritual and seasonal symbolism.

Yoga, derived from the Sanskrit word meaning “union,” is deeply rooted in India’s ancient traditions, explained Jaspreet. 

“It’s a timeless practice that brings harmony between body and mind, and between humans and nature. In India, we see it as a holistic approach to wellness and spiritual growth, one that promotes the message of Vasudhaiva Kutumbakam—‘the world is one family’.”

The Cape Town leg of this year’s International Day of Yoga will have  Health and Wellness MEC Mireille Wenger as the Chief Guest. The event will start at 9:00 AM with registration links shared on the Consulate's social media profiles.

 “We invite everyone to join us in pledging for a healthier, more conscious lifestyle—for ourselves and for the Earth.”

Cape Times