Whether frying a steak Gordon Ramsay style or baking a Tarte Tatin like Nigella Lawson, cast iron cookware is a popular choice for many chefs.

Therefore home cooks have become more keen to add them to their kitchen essentials.

If you’re considering investing in cast iron cookware, whether a skillet for frying or a pot for making stews, you might want to consider some factors.

Here are the pros and cons of using cast iron cookware to help you decide if it’s the right choice for your kitchen.

Advantages

Durability and longevity

One of the most significant benefits of cast iron cookware is its remarkable durability.

With proper care, cast iron pans can last for generations.

Unlike other types of cookware that may scratch or wear out over time, cast iron develops a natural non-stick surface through seasoning and can withstand high temperatures.

Excellent heat retention

Cast iron is known for its superb heat retention and distribution.

Once heated, it maintains its temperature effectively, allowing for even cooking.

Versatility

Cast iron cookware can be used on various cooking surfaces, including stovetops, ovens, and even open flames.

This versatility allows you to use it for frying, baking, roasting, or simmering, making it an all-in-one cooking solution.

Can be used on an open flame. Picture: Pexels

Natural non-stick surface

When properly seasoned cast iron cookware offers a natural non-stick surface that improves over time.

Seasoning is a layer of carbonised oil that's been baked onto your cast iron pan, forming a protective layer on top of the cookware.

This means you can often use less oil or fat when cooking, which can be healthier compared to traditional non-stick pans.

Disadvantages

Reactive with certain foods

Cast iron can react with acidic foods, such as tomatoes, vinegar, and citrus.

This can not only affect the taste of the food but may also strip the seasoning of the pan if cooked for extended periods.

It's essential to be mindful of what you cook in cast iron.

Heat distribution

While cast iron retains heat well, it can take longer to heat up compared to other materials like stainless steel or aluminium.

This delay may require more time and patience for certain cooking methods.

Initial cost

High-quality cast iron cookware can come with a higher initial price tag compared to non-stick alternatives.

However, this cost can be offset over time due to its longevity.

IOL Lifestyle