Watch VideoWounded Stellenbosch seek Kaizer Chiefs upset’ to ease relegation fears

Obakeng Meletse|Published

Stellenbosch FC return to league duty under pressure as they travel to face Kaizer Chiefs at FNB Stadium on Tuesday night. After cup and continental disappointment, Stellies are desperate to steady their Premiership campaign

Watch VideoUndisputed Dusi king Andy Birkett having too much fun to stop at 16 titles

Rowan Callaghan|Published

Sixteen-time champion says love for the Dusi Canoe Marathon has been reignited after back-to-back K2 victories with Matt Fenn, while rival Sbonelo Khwela weighs ...

Watch VideoThabiso Monyane calls failed bicycle kick a learning curve ahead of Stellenbosch rematch

Mihlali Baleka|Published

Kaizer Chiefs defender Thabiso Monyane has addressed the social media backlash following his unsuccessful acrobatic attempt in the Nedbank Cup. As Amakhosi prepare ...

Tshepo Tshite smashes SA 3000m record twice in fortnight to ignite 2026 season

Rowan Callaghan|Published

South African middle-distance star Tshepo Tshite has enjoyed a record-breaking start to 2026, lowering the national 3,000m short track mark in Ostrava and Liévin. ...

Watch VideoNedbank Cup: Tinkler demands sharpness as Sekhukhune United eye cup and league glory

Obakeng Meletse|Published

A slender win over University of Pretoria keeps Sekhukhune United in the running for Nedbank Cup glory. While the result boosts confidence, Eric Tinkler emphasised ...

Watch VideoProteas Women v Pakistan: Suné Luus eyes frontline spinner role after inspiring ODI opening win

Rowan Callaghan|Published

Suné Luus starred with both bat and ball as the Proteas Women secured a 37-run victory over Pakistan in Bloemfontein. After an unbeaten 93 and two vital wickets, ...

Watch VideoNo margin for error in SA Shield dogfight as title remains up for grabs

Leighton Koopman|Published

As the United Rugby Championship approaches its climax, can the Sharks secure back-to-back SA Shield titles, or will the Lions and Stormers rise to the challenge? ...

Suné Luus, Sinalo Jafta shine as Proteas Women beat Pakistan in rain-hit ODI opener

Rowan Callaghan|Published

A late 89-run stand between Luus and Jafta propelled the Proteas Women to 260/6 before the bowlers restricted Pakistan to 223, giving South Africa a 37-run victory. ...

Age is just a number: 78-Year-Old hockey legend Basil Evans still shines at Masters IPT

Rowan Callaghan|Published

KZN stalwart Basil Evans, the oldest player in his provincial side, discusses five decades of hockey, World Cup memories, and why he has no plans to retire at 78. ...

Watch VideoManqoba Mngqithi praises Golden Arrows’ resilience after edging Gavin Hunt’s Stellenbosch in Nedbank Cup

Rowan Callaghan|Published

Arrows coach highlights fitness and patience after 1-0 Nedbank Cup win secures last-eight spot, as Stellies rue missed chances and controversial handball call.

Watch VideoOff-field changes at Shark Tank will only count if they help JP Pietersen win matches

Mike Greenaway|Published

The " Shark Tank" has a new blueprint. From Scott Mathie’s attacking guile to Neil Powell’s move to the juniors, the Sharks have overhauled their high-performance ...

Watch VideoEXCLUSIVE | Sharks star Jordan Hendrikse refocused on Springboks dream after ‘broken down’ season

Leighton Koopman|Published

After a challenging season filled with injuries, Sharks flyhalf Jordan Hendrikse reflects on his journey back to form and his aspirations for a Springboks return. ...

Watch VideoBulls and Stormers rejoin the URC action as teams face crucial weekend in SA Shield race

Leighton Koopman|Published

As the Bulls and Stormers gear up for a crucial weekend in the United Rugby Championship, the stakes have never been higher in the race for the SA Shield title.

Watch VideoDurban City hold their nerve in shootout to reach Nedbank Cup quarter-finals

Obakeng Meletse|Published

Durban City secured their place in the quarter-finals of the Nedbank Cup after defeating Upington City 2-0 in a penalty shootout following a goalless draw after ...

Andy Birkett seals record-extending 16th Dusi crown while Christie Mackenzie bags first K2 win

Rowan Callaghan|Published

Birkett and Matt Fenn storm to back-to-back Dusi Canoe Marathon victories, while Christie Mackenzie and Saskia Hockly dig deep to win a thrilling women’s race decided ...

Watch VideoSilencing 130,000 Indians ... Quinton de Kock, Proteas ready for Ahmedabad cauldron

Ongama Gcwabe|Published

Ahead of a high-stakes Super Eight clash in Ahmedabad, Quinton de Kock explains why Aiden Markram's move to the top of the order has transformed the Proteas' attacking ...

Watch VideoSilverware and top three: Eric Tinkler refuses to choose between Nedbank Cup and league

Matshelane Mamabolo|Published

After a narrow escape against Highbury, Eric Tinkler insists Sekhukhune United must respect the " giant-killing" history of the University of Pretoria in Sunday’s ...

Mandla Mashimbyi demands winning mindset as Proteas Women take on Pakistan in ODIs

Rowan Callaghan|Published

After clinching the T20I series, South Africa shift focus to the 50-over format in Bloemfontein. Head coach Mandla Mashimbyi explains why " small victories" are ...

Watch VideoGiant-killers Milford set sights on uncharted territory in Nedbank Cup

Obakeng Meletse|Published

Giant-killers Milford FC are aiming to reach the Nedbank Cup quarter-finals for the first time in their history when they host Mkhambathi FC at the Umhlathuze Sports ...

Watch VideoKeshav Maharaj: Proteas back themselves to topple giants in T20 World Cup Super Eights

Ongama Gcwabe|Published

Unbeaten in the group stage and undeterred by the competition, Keshav Maharaj insists South Africa wouldn't want it any other way as they begin their hunt for a ...