Watch VideoFrom heatwave to the Highveld: How Stormers’ conditioning toppled the Bulls

John Goliath|Published

Damian Willemse credits a brutal training block in 40-degree heat for the Stormers' superior discipline at Loftus. As the Dragons head to Cape Town, we look at the ...

Watch VideoGAME DAY I Teko Modise warns Mamelodi Sundowns against complacency in title race

Obakeng Meletse|Published

Teko Modise has urged Mamelodi Sundowns to avoid complacency ahead of their crucial Betway Premiership clash against relegation-threatened Marumo Gallants.

Watch VideoTefu Mashamaite blames 'discontinued traditions' for Kaizer Chiefs’ decline

Obakeng Meletse|Published

Former Kaizer Chiefs defender Tefu Mashamaite believes the club’s decline in recent years is largely due to a departure from its long-standing traditions

Watch VideoAmaZulu back in the race for third after crucial Richards Bay win

Obakeng Meletse|Published

AmaZulu FC move level with Sekhukhune United in third place after a vital 2–1 victory over Richards Bay. With five games left, Usuthu aim for a CAF Confederation ...

Watch VideoWorld Cup dreams: Jayden Adams reclaims ‘grootman’ status in Mamelodi Sundowns’ title charge

Obakeng Meletse|Published

Jayden Adams says hard work and self-reflection helped him rediscover his form at Mamelodi Sundowns after a difficult spell on the sidelines

Watch VideoOrlando Pirates title wobble: Is lack of experience handing advantage to Mamelodi Sundowns?

Obakeng Meletse|Published

A frustrating 1–1 draw against Siwelele FC has left Orlando Pirates’ title hopes hanging by a thread. With Mamelodi Sundowns holding a game in hand, the Buccaneers ...

Watch Video‘Sub me or I walk off’: Deon Fourie’s out-of-breath ultimatum after emptying tank in Bulls win

Leighton Koopman|Published

Veteran Stormers forward Deon Fourie showcased his enduring talent with a defiant performance in the 32-19 URC victory over the Bulls, leaving coach John Dobson ...

Watch VideoBafana Bafana selection: Lehlohonolo Seema Backs 'Jesus Christ' Ricardo goss for World Cup spot

Mihlali Baleka|Published

Siwelele coach Lehlohonolo Seema backs Ricardo Goss for Bafana Bafana after strong performances, saying his experience and form justify selection.

Watch VideoURC state of play | Stormers eye Top 2 while Sharks face ‘mountain to climb’

Leighton Koopman|Published

With just six rounds remaining in the United Rugby Championship regular season, the fight for the Top 8 has reached a fever pitch. The Stormers have reclaimed second ...

Watch VideoKaze admits to 'sleepless nights' as Kaizer Chiefs snap losing streak

Mihlali Baleka|Published

Cedric Kaze admits to " sleepless nights" as Kaizer Chiefs snap their losing streak. Following a nervy 1-0 win over Durban City, the co-coach urges boycotting fans ...

Watch VideoKaizer Chiefs co-coach Cedric Kaze urges focus after snapping four-match slump

Mihlali Baleka|Published

Co-coach Cedric Kaze urges Kaizer Chiefs to maintain focus and block 'outside noise' after a vital win snapped their four-game losing run.

Watch VideoKaizer Chiefs snap losing streak: Lilepo strike secures gritty win over Durban City

Mihlali Baleka|Published

Glody Lilepo’s solo effort handed Kaizer Chiefs a much-needed 1-0 win at FNB Stadium, easing pressure on the technical team despite a sluggish performance against ...

Watch VideoHSBC SVNS New York: Blitzboks and Fiji set for winner-takes-all regular season finale

Rowan Callaghan|Published

The race for the HSBC SVNS league title reaches a boiling point in New Jersey as the Springbok Sevens and Fiji both progressed to the semi-finals. Tied on 86 points, ...

Singapore showing boosts Southern Guards’ Steyn City hopes ahead of LIV SA debut

Leighton Koopman|Published

The Southern Guards are on the rise after a strong fifth-place finish at LIV Golf Singapore, setting the stage for an exciting debut in South Africa. But they must ...

Watch VideoStormers bounce back against Bulls as focus turns to crucial URC home run

Leighton Koopman|Published

The Stormers ended their losing streak with a spectacular bonus-point victory over the Bulls, reclaiming second place in the United Rugby Championship. With a challenging ...

Watch VideoSpringboks' Rassie Erasmus tips Dave Rennie to make a success of All Blacks rescue mission

Leighton Koopman|Published

With Dave Rennie stepping in as the new All Blacks coach, Rassie Erasmus is gearing up for a thrilling series against New Zealand later this year.

Watch VideoEXCLUSIVE I Kaizer Chiefs' players must pull up their socks, punch harder - Ramahlwe Mphahlele

Obakeng Meletse|Published

Former Amakhosi captain Ramahlwe Mphahlele insists there is no " magic fix" for the club's current slump. He calls on the players to ditch individual brilliance ...

Watch VideoFlowerbeds and fisticuffs: The untold aftermath of the Springboks’ 2006 All Black stunner

Mike Greenaway|Published

Before the 2007 World Cup triumph, there was the " Street Fight of Rustenburg." We revisit the day John Smit and Andre Pretorius pulled the Springboks back from ...

Watch VideoMiguel Cardoso urges focus despite Mamelodi Sundowns’ CAF masterclass against Stade Malien

Smiso Msomi|Published

Seven wins from eight have transformed Miguel Cardoso’s fortunes at Chloorkop. Following a 3–0 demolition of Stade Malien, the Portuguese coach opens up about the ...