Watch Video'You need your 12 a bit unstable' — Ruhan Nel on Dan du Plessis' Stormers return for Dragons

Leighton Koopman|Published

Ruhan Nel is thrilled to reunite with Dan du Plessis as the Stormers prepare to face the Dragons, hoping to recreate their successful midfield partnership from the ...

Watch VideoLions expect 'desperate' Edinburgh to play an expansive brand of rugby at Ellis Park

Leighton Koopman|Published

The Lions are poised to capitalise on their recent success as they face Edinburgh in a crucial URC clash, bolstered by the return of key Springbok players.

Watch VideoHugo Broos' legacy of integrity, accountability must live on long after he leaves Bafana Bafana

Mihlali Baleka|Published

Hugo Broos IS spot on for enforcing discipline and merit at Bafana Bafana, prioritising character, unity and leadership over talent and public pressure.

Watch VideoKayla Reyneke urges perspective after Proteas Women’s stumble at Eden Park

Rowan Callaghan|Published

While the Proteas Women fell 2-1 behind in the series, 20-year-old Kayla Reyneke continues to cement her place as a middle-order force. We look at her " fighting ...

Watch VideoKaizer Chiefs' Mduduzi Shabalala working hard to fire Kaizer Chiefs into the Top 3

Mihlali Baleka|Published

Kaizer Chiefs target a top-three finish, with players focused on improved form, unity, and consistency ahead of a crucial clash against Magesi.

Proteas weren’t 'adaptable enough' as Black Caps ease home in third T20 at Eden Park

Rowan Callaghan|Published

Keshav Maharaj pulled no punches after a disappointing eight-wicket defeat in Auckland. Despite a " spicy" opening spell from the seamers, the Proteas' batting woes ...

Watch VideoStormers eye home boost as improved pitch sets stage for Dragons URC clash

Leighton Koopman|Published

The Stormers return home to what looks like a vastly improved DHL Stadium pitch as they prepare for a crucial United Rugby Championship clash against the Dragons. ...

Watch VideoTon up for Morne van den Berg as Lions get Springbok boost in the pack for Edinburgh clash

John Goliath|Published

It’s a landmark day for Morné van den Berg at Ellis Park. Coach Ivan van Rooyen has opted for a heavy bench as the Lions aim to start their four-match home run with ...

Watch VideoKayla Reyneke 'incredibly impressive' but New Zealand too strong for Proteas Women in third T20

Rowan Callaghan|Published

20-year-old Kayla Reyneke provided a late-innings spark, but Sophie Devine’s clinical 55* ensured the Proteas Women remain on the back foot. Laura Wolvaardt reflects ...

Watch VideoHugo Broos challenges defender Ime Okon to prove long-term Bafana Bafana worth

Mihlali Baleka|Published

Hugo Broos challenges Ime Okon to prove his value in the Bafana Bafana squad, stressing performance and mentality.

Sharks brace for Munster grudge match as JP Pietersen demands response in playoff push

Rowan Callaghan|Published

Memories of Jaden Hendrikse’s infamous wink and a dramatic penalty shootout linger as the Sharks prepare for a high-stakes rematch with Munster in Durban.

Watch VideoStormers guard against complacency against Dragons after Loftus heroics

Leighton Koopman|Published

After a significant derby victory against the Bulls, the Stormers are determined to stay grounded as they face the Dragons in a crucial URC clash.

Watch VideoMoeneeb Josephs challenges Orlando Pirates to master the pressure in title run-in

Obakeng Meletse|Published

Former Orlando Pirates goalkeeper Moneeb Josephs believes the Buccaneers must improve their composure and finishing if they are to stay in the Betway Premiership ...

Watch VideoSweet and sour for Bulls as Cameron Hanekom returns but Sebastian de Klerk's prognosis looks bleak

Leighton Koopman|Published

Cameron Hanekom is set to make a return to the Bulls after a long absence, but the team faces a significant setback with Sebastian de Klerk out for months due to ...

Watch VideoEric Tinkler warns Sekhukhune United to expect 'crazy things' in battle for third place

Obakeng Meletse|Published

Sekhukhune United coach Eric Tinkler has warned of a challenging end to the Betway Premiership season as his side continues its push for CAF Confederation Cup qualification. ...

Watch VideoHugo Broos demands return to Bafana Bafana ‘DNA’ ahead of Panama shakedown

Mihlali Baleka|Published

Hugo Broos emphasises discipline, mentality, and unity as Bafana rebuild after Afcon failure, recalling players and demanding accountability ahead of Panama friendlies. ...

Watch VideoRising star Luan Giliomee set for Sharks debut against Munster amid backline injury crisis

Rowan Callaghan|Published

19-year-old Luan Giliomee, fresh from scoring for the Blitzboks Sevens, earns his first URC start at fullback for the Sharks this Saturday at Kings Park.

Watch VideoMiguel Cardoso demands focus in Bamako as Mamelodi Sundowns eye CAF semi-final berth

Mihlali Baleka|Published

Mamelodi Sundowns target CAF Champions League semi-finals, with Miguel Cardoso urging focus, strong performances, and momentum despite their dominant first-leg advantage. ...

Watch VideoKaizer Chiefs push for continental qualification as Glody Lilepo urges consistency

Mihlali Baleka|Published

Glody Lilepo urges Kaizer Chiefs to stay focused and united as they chase a top-three finish and CAF Champions League qualification.