Kaizer Chiefs' Mduduzi Shabalala working hard to fire Kaizer Chiefs into the Top 3

Mihlali Baleka|Published 26 minutes ago

Kaizer Chiefs target a top-three finish, with players focused on improved form, unity, and consistency ahead of a crucial clash against Magesi.

Proteas weren’t 'adaptable enough' as Black Caps ease home in third T20 at Eden Park

Rowan Callaghan|Published 3 hours ago

Keshav Maharaj pulled no punches after a disappointing eight-wicket defeat in Auckland. Despite a " spicy" opening spell from the seamers, the Proteas' batting woes ...

Stormers eye home boost as improved pitch sets stage for Dragons URC clash

Leighton Koopman|Published 4 hours ago

The Stormers return home to what looks like a vastly improved DHL Stadium pitch as they prepare for a crucial United Rugby Championship clash against the Dragons. ...

Ton up for Morne van den Berg as Lions get Springbok boost in the pack for Edinburgh clash

John Goliath|Published 5 hours ago

It’s a landmark day for Morné van den Berg at Ellis Park. Coach Ivan van Rooyen has opted for a heavy bench as the Lions aim to start their four-match home run with ...

Kayla Reyneke 'incredibly impressive' but New Zealand too strong for Proteas Women in third T20

Rowan Callaghan|Published 5 hours ago

20-year-old Kayla Reyneke provided a late-innings spark, but Sophie Devine’s clinical 55* ensured the Proteas Women remain on the back foot. Laura Wolvaardt reflects ...

Hugo Broos challenges defender Ime Okon to prove long-term Bafana Bafana worth

Mihlali Baleka|Published 8 hours ago

Hugo Broos challenges Ime Okon to prove his value in the Bafana Bafana squad, stressing performance and mentality.

Sharks brace for Munster grudge match as JP Pietersen demands response in playoff push

Rowan Callaghan|Published 8 hours ago

Memories of Jaden Hendrikse’s infamous wink and a dramatic penalty shootout linger as the Sharks prepare for a high-stakes rematch with Munster in Durban.

Stormers guard against complacency against Dragons after Loftus heroics

Leighton Koopman|Published 9 hours ago

After a significant derby victory against the Bulls, the Stormers are determined to stay grounded as they face the Dragons in a crucial URC clash.

Moeneeb Josephs challenges Orlando Pirates to master the pressure in title run-in

Obakeng Meletse|Published 9 hours ago

Former Orlando Pirates goalkeeper Moneeb Josephs believes the Buccaneers must improve their composure and finishing if they are to stay in the Betway Premiership ...

Sweet and sour for Bulls as Cameron Hanekom returns but Sebastian de Klerk's prognosis looks bleak

Leighton Koopman|Published 9 hours ago

Cameron Hanekom is set to make a return to the Bulls after a long absence, but the team faces a significant setback with Sebastian de Klerk out for months due to ...

Eric Tinkler warns Sekhukhune United to expect 'crazy things' in battle for third place

Obakeng Meletse|Published 9 hours ago

Sekhukhune United coach Eric Tinkler has warned of a challenging end to the Betway Premiership season as his side continues its push for CAF Confederation Cup qualification. ...

Hugo Broos demands return to Bafana Bafana ‘DNA’ ahead of Panama shakedown

Mihlali Baleka|Published 21 hours ago

Hugo Broos emphasises discipline, mentality, and unity as Bafana rebuild after Afcon failure, recalling players and demanding accountability ahead of Panama friendlies. ...

Rising star Luan Giliomee set for Sharks debut against Munster amid backline injury crisis

Rowan Callaghan|Published 21 hours ago

19-year-old Luan Giliomee, fresh from scoring for the Blitzboks Sevens, earns his first URC start at fullback for the Sharks this Saturday at Kings Park.

Miguel Cardoso demands focus in Bamako as Mamelodi Sundowns eye CAF semi-final berth

Mihlali Baleka|Published 21 hours ago

Mamelodi Sundowns target CAF Champions League semi-finals, with Miguel Cardoso urging focus, strong performances, and momentum despite their dominant first-leg advantage. ...

Kaizer Chiefs push for continental qualification as Glody Lilepo urges consistency

Mihlali Baleka|Published 1 day ago

Glody Lilepo urges Kaizer Chiefs to stay focused and united as they chase a top-three finish and CAF Champions League qualification.

Siya Kolisi earns 50th cap as Sharks reshuffle for Munster grudge match

Rowan Callaghan|Published 1 day ago

JP Pietersen makes eight changes for URC showdown at Kings Park as Mapimpi hits century milestone and debutant Giliomee gets the nod at fullback.

From front row to finish line: Former Springbok props embrace Two Oceans test

Rowan Callaghan|Published 1 day ago

Rugby World Cup winner Marius Hurter and former Springbok prop Eddie Andrews headline a unique crossover from rugby to running at the 2026 Two Oceans Marathon.

Springbok Women’s Sevens target promotion push in crucial Uruguay leg of SVNS 2

Rowan Callaghan|Published 1 day ago

The Springbok Women's Sevens side. heads to Uruguay with promotion in their sights. We look at the permutations for Nadine Roos and her team as they eye a spot in ...

Jayden Adams earns Bafana Bafana recall as Hugo Broos drops Sipho Chaine for Panama friendlies

Obakeng Meletse|Published 1 day ago

Jayden Adams has been recalled to the Bafana Bafana squad after impressing for Mamelodi Sundowns, as Hugo Broos names his squad for upcoming friendlies against Panama. ...

Nobody is going to stop Lions from putting in the big hits, says wing Angelo Davids

John Goliath|Published 1 day ago

The SA Shield is in the bag, but the Lions aren't satisfied yet. Angelo Davids breaks down the " pictures" Edinburgh will present and why internal competition is ...